Pace Calculator

Enter the distance you ran and how long it took to see your pace (per mile and per km) and your speed.

Distance Unit

Hours Minutes Seconds

📖 New to this? Read How to Calculate Running Pace.

How to use the Pace Calculator

Enter your distance and unit.
Enter your time.
See your pace and speed.

100% free, no sign-up, and it all runs in your browser — your data never leaves your device.

FAQ

What’s a good 5K pace?

It varies a lot by runner — this tool just shows your exact pace so you can track and improve it.

Add this tool to your website — free

Paste this where you want the tool to appear. It links back to ToolKraken.

Option 1 — iframe

<iframe src="https://www.toolkraken.com/embed/pace-calculator" width="100%" height="520" style="border:1px solid #e5e7eb;border-radius:12px" loading="lazy" title="Pace Calculator"></iframe>

Option 2 — script

<script src="https://www.toolkraken.com/embed.js" data-tool="pace-calculator"></script>

Pace Calculator

How to use the Pace Calculator

FAQ

What’s a good 5K pace?

Add this tool to your website — free

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